{"id":69,"date":"2025-11-29T20:46:41","date_gmt":"2025-11-29T20:46:41","guid":{"rendered":"https:\/\/www.cistellesbadalona.com\/wordpress\/?p=69"},"modified":"2025-11-29T20:46:41","modified_gmt":"2025-11-29T20:46:41","slug":"basquet-la-millor-terapia-per-afrontar-una-depressio","status":"publish","type":"post","link":"https:\/\/www.cistellesbadalona.com\/wordpress\/2025\/11\/29\/basquet-la-millor-terapia-per-afrontar-una-depressio\/","title":{"rendered":"+B\u00e0squet: la millor ter\u00e0pia per afrontar una depressi\u00f3"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La&nbsp;<strong>Federaci\u00f3 Catalana de Basquetbol<\/strong>&nbsp;(FCBQ) i&nbsp;<strong>La Xarxa<\/strong>&nbsp;estrenen&nbsp;aquest dimarts&nbsp;11 de novembre el&nbsp;nov\u00e8 cap\u00edtol de&nbsp;+B\u00e0squet.&nbsp;El programa&nbsp;que est\u00e0 realitzat per&nbsp;<strong>Televisi\u00f3 de Badalona<\/strong>,&nbsp;es&nbsp;pot veure a les diferents televisions locals a les 15:30h i a les 18h.&nbsp;A m\u00e9s, tamb\u00e9&nbsp;esta disponible&nbsp;a&nbsp;<a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Flaxarxames.cat%2Fhome&amp;data=05%7C02%7Calex.gozalbo%40basquetcatala.cat%7Cb643915f877b4603437408dd36e2288a%7C0476f3a725e3470c81babaeebc114dc1%7C0%7C0%7C638727067162163642%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=v3s7VyhPfbbeZUdoZiJzBzffOg0aQPRf4yjPGH%2BmLQE%3D&amp;reserved=0\">La Xarxa+<\/a>, la plataforma OTT que&nbsp;s\u2019ha&nbsp;convertit en un punt de refer\u00e8ncia de l&#8217;ecosistema audiovisual local catal\u00e0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El nov\u00e8 episodi de la segona temporada de +B\u00e0squet descobreix com el b\u00e0squet pot ajudar a deixar enrere una depressi\u00f3. El&nbsp;<strong>Mae L\u00f3pez<\/strong>, que \u00e9s un dels protagonistes del documental \u2018<em>Anhedonia<\/em>\u2019, ni tan sols podia sortir del llit, per\u00f2 la seva passi\u00f3 pel b\u00e0squet \u00e9s va convertir en l\u2019impuls que necessitava. La motivaci\u00f3 per convertir-se en entrenador va canviar la seva vida i ara comen\u00e7a a veure la llum al final del t\u00fanel. Aquest cap\u00edtol tamb\u00e9 viatja fins al&nbsp;<strong>Sant Quirze BC<\/strong>, una entitat que ha trobat la seva f\u00f3rmula per fer-se fort. L\u2019estrat\u00e8gia consisteix en cuidar el planter apostant per bons entrenadors i entrenadores.&nbsp; El seu objectiu \u00e9s allargar tant com sigui possible la vinculaci\u00f3 amb els seus jugadors i jugadores per completar amb \u00e8xit la seva formaci\u00f3. Enfortir el vincle \u00e9s la clau del seu ecosistema.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per acabar, +B\u00e0squet dona veu a una nova referent del B\u00e0squet Catal\u00e0:&nbsp;<strong>Nina Pont<\/strong>. La catalana va ser una pionera, ja que es va convertir en la primera jugadora estatal en marxar als Estats Units i competir a la lliga universit\u00e0ria.&nbsp; Despr\u00e9s va tenir una gran carrera esportiva a casa nostra, on va arribar a ser internacional. Ara, lidera l\u2019engrescador projecte del Manresa Club B\u00e0squet Femen\u00ed des dels despatxos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El programa +B\u00e0squet, que est\u00e0 realitzat per\u00a0<strong>Televisi\u00f3 de Badalona<\/strong>, est\u00e0\u00a0presentat\u00a0per\u00a0<strong>Montse L\u00f3pez<\/strong>\u00a0i dirigit per\u00a0<strong>\u00c0lex Gozalbo<\/strong>. A m\u00e9s, compta amb el periodista especialitzat en b\u00e0squet\u00a0<strong>Xavi Ballesteros<\/strong>\u00a0per donar veu als grans protagonistes del <a href=\"https:\/\/www.basquetcatala.cat\/noticies\/11637\">B\u00e0squet Catal\u00e0<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La&nbsp;Federaci\u00f3 Catalana de Basquetbol&nbsp;(FCBQ) i&nbsp;La Xarxa&nbsp;estrenen&nbsp;aquest dimarts&nbsp;11 de novembre el&nbsp;nov\u00e8 cap\u00edtol de&nbsp;+B\u00e0squet.&nbsp;El programa&nbsp;que est\u00e0 realitzat per&nbsp;Televisi\u00f3 de Badalona,&nbsp;es&nbsp;pot veure a les diferents televisions locals a les 15:30h i a les 18h.&nbsp;A m\u00e9s, tamb\u00e9&nbsp;esta disponible&nbsp;a&nbsp;La Xarxa+, la plataforma OTT que&nbsp;s\u2019ha&nbsp;convertit en un punt de refer\u00e8ncia de l&#8217;ecosistema audiovisual local catal\u00e0. El nov\u00e8 episodi de la segona<a class=\"more-link\" href=\"https:\/\/www.cistellesbadalona.com\/wordpress\/2025\/11\/29\/basquet-la-millor-terapia-per-afrontar-una-depressio\/\">Continue reading <span class=\"screen-reader-text\">&#8220;+B\u00e0squet: la millor ter\u00e0pia per afrontar una depressi\u00f3&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":16,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[6,5],"class_list":["post-69","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","tag-badalona","tag-basquet","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/posts\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":1,"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/posts\/69\/revisions\/70"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/media\/16"}],"wp:attachment":[{"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cistellesbadalona.com\/wordpress\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}